A Relaxation Story, designed to help children increase creativity while lowering stress and anxiety levels
by Lori Lite • Illustrated by Max Stasuyk
Children love to visualize or imagine filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation. Visualization, also known as “creative imagery”, can lower stress and anxiety levels. It can have a positive impact on your child’s health, creativity, and performance. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully.
This is one of four stories featured on the Indigo Ocean Dreams CD.
“Children are enchanted by this friendly journey through relaxation. Bubble Riding offers children a positive, life long skill presented in a calm, peaceful and colorful adventure. This child friendly story is well written and beautifully illustrated.”
—Melissa C. Fedosh, Pediatric Occupational Therapist, Yoga Teacher, and Mother